Athonite Gastronomy

Since going through the difficult path of Lent
it is good to mention the secrets of the monastics,
not only cooking as I heard from the mouth of Athonite fathers,
not the profession of the cook and his elder Dositheos.
Cooking and disposable one in onions and garlic
should contemplate doing that with love and great joy to your fellow man,
just in that way the food is good.

Clearly everyone involved with the subject, we like others should never resent.
If you cook it by force before you enter the kitchen saying “Shew” or “Attack” then
the food will take revenge, and revenge is so mysterious.
The result is such that one cannot eat it nor man, nor even the animals.

Here are some tips for the success of food and
proper nutrition for the unique way
that can a monk or a nun to express.

FLOUR FOR FISH
Do not use the same flour for the second time,
it gets heavy smell from the first use.
Aluminum does not smell the aluminum cookware
boil water and add half lemon or vinegar.
Shine only with fine wire and green soap.
Do not leave food in aluminum containers.

WINE
Do not use wine or alcoholic beverages on a day when you ordered fasting.
It harms the body, and very rightly forbidden by the Church use wine when they eat oil.
The wine and appetizer wants oil, that much fat.
The red wine accompanies the meat, and white fish.
So it is the right to food.

SEA
Do not use excessive seafood because
they raise cholesterol and uric acid and can harm the stomach.
Mostly not eat at late evening and night,
you probably see nightmares in your sleep and you will not know why.
Rightly banned in ordered fastingperiodes.

Hot
In aladota not use spicy foods such as peppers,
harm the stomach and intestines.
Oil to use more oil than any other oil.
It is the healthiest of all and blessed.
As for the best butter to use cow or goat
and you should not use industrial butter.
If you can find them in bulk to weigh that time is better.
Give better flavor.

ONIONS
Do not be afraid of heartburn during cleaning of onions.
It’s good for the eyes.
If you do not want to cry or hold your tears of repentance
then wear glasses or open the kitchen window
to make electricity or clean water.
Onions for the stew should be fried immediately
because they earn sprouts.
Do not let onions in water for hours, smelling awful.
Wash when to use them.

BECHAMEL
If clotting do not despair.
Spend fine strainer from melting the pellets with a pestle.
[I would use Blenders are effective]

RICE
Do not strain the rice because it loses its tastiness.
Measure water as rice and you have beside a little boiling water just in case.

hard for 1 part rice rice – 3 parts water.
middle order: 1 – 2 1/2.
For soft: 1 to 2.

GARLIC
Garlic cleaned more easily if we let the cloves for few hours in warm water.

LENTILS
The natural way to replace the soda in chickpeas is
to put in plenty of salt in warm water and leave them for 24 hours.

We should not forget that the driver does not cook,
cooking is a tradition and humiliation.
Never say that we know cooking,
never ending,
always something new coming out.

Wonderful musky donuts that will delight. Ideal even like Christmas candy.

Cook!

The artoklasia is the sequence of our Church which is celebrated to commemorate the blessing and multiplication of 5 loaves in the desert by the Lord and the satiety of 5,000 people. Its roots date back to apostolic times and a residual; love; (Ie Blessed common facilities) of the first Christians. It is indeed the flat; prime sequence preserves the ancient name of the Eucharistic bread that Class; as stated in the gospels. The recipe is from the monastery of St. Andrew Milapidia Kefallinian

Cook!

Cook!

Cook!

Cook!

Cook!

SPAGHETTI WITH CUTTLEFISH  the pan FROM THE STATE MARIA CHRISTINA

A delicious meal that can be eaten in times of fasting.

Cook!

 Kollyvades monastic     FROM THE STATE ANDREAS A.

The recipe seems a little macabre but it is good to know that people are done properly boiled wheat. In remembrance of the dead, not just a Skarmoutsos and offer them as a dessert at the shop. The ingredients are boiled wheat to the symbolic character. We will analyze as best I can. Wheat: It symbolizes the souls of the dead or toast: It symbolizes the light soil that covers the dead. Some use roasted flour Sugar: It symbolizes the sweetness of Paradise Parsley: The chlorotita of paradise (topo In turfy, in anapsyxeos topo) Pomegranate: It symbolizes the splendor of paradise From then add various other ingredients for flavor and aroma. Our liking. The grain should be a tapering fruit and not peeled because the muddy paddy, tightens, sour stomach and mind. It is good for decorating not use chrysokoufeta are hard and hurt your teeth. In large monasteries memories paint the Kollyvades Saints and Hagiography, with natural colors confectionery. I give a recipe for the best boiled wheat. There silt is cool delicious, aromatic and eaten as a dessert if not read. Anything left over from boiled wheat, always save it in the refrigerator without sugar, not muddy.
Add sugar when you consume.

Cook!

Orthodoxy & the inner interchanges

Heavenly King,
the Comforter, the Spirit of Truth,
Who art everywhere and fills all things;
Treasury of Blessings, and Giver of Life
– come and abide in us, and cleanse us from every impurity,
and save our souls, O Good One“.
Prayer to Holy Spirit

Prayer
“… prayer … actualizes our ascent to and
union with the Deity…
when our prayer, through its fervent compunction, transcends the passions and conceptual thoughts; for the intellect,
while still passion-dominated, cannot be united to God.
Thus so long as the intellect when praying remains in a passion-charged state,
it will not obtain mercy; but to the extent that it can dispel distractive thoughts it will experience inward grief, and in so far as it experiences such grief
it will partake of God’s mercy.
And if with humility it continues to savour this mercy
it will transform entirely the aspect of the soul that it accessible to passion

Saint Gregory Palamas – On Prayer and Purity of Heart

Keep your heart with all vigilance;
for from it flow the spring of life
“[Prov. 4: 23].

For from within, out of the heart of man,
come evil thoughts
“[Marc.7: 21].

So shun youthful passions and aim at
righteousness, faith, love, and peace, along
with those who call upon the Lord
from a pure heart
“[2Tim. 2:22].

In its biblical concept, the heart is the source of all the potentiality of the spiritual and physical life: “Keep your heart with all vigilance; for from it flow the spring of life“. Prov. 4: 23
This applies not only to good potentialities but to evil ones as well: “For out of the heart come evil thoughts, murder, adultery, fornication, theft, false witness, slander“. Matth.15: 19
So the heart has become the expression of the final condition of man, whether he be good or evil: “The good man out of the good treasure of his heart produces good, and the evil man out of his evil treasure produces evil“[Luc.6:45].
This means that the inclinations of the inmost heart set the tone of the whole man – they colour his thoughts, his words, and his deeds.
Man’s speech thus inevitably betrays the nature of his heart: “For out of the abundance of the heart, his mouth speaks“[Luc.6: 45].
So man’s words usually testify to the state
of his heart.
They can justify him or condemn him:
For by your words you will be justified, and by your words you will be condemned“. [Matth.12: 37]
The relationship between one’s heart
and one’s lips is defined by the Apostle Paul as follows: “For man believes with his heart and so is justified, and he confesses with his lips and so is saved“[Rom.10: 10]. So when the heart believes, the lips must confess what kind of faith is in the heart.

However, the Bible tells us that it is possible for
two kinds of hearts to exist side by side in man,
one expressing his true nature and another falsifying his thoughts, words and deeds.
In the latter case, a person talks of good deeds and actually does them to give people the false impression that he is virtuous, while in fact he is wicked:
You brood of vipers! How can you speak of good, when you are evil? For out of the abundance of the heart the mouth speaks“.
Matth.12: 34
From the words of the Lord, we learn that it is impossible for man to speak good words out of himself while being wicked. Good words coming from an evil source could only occur with the help of an auxiliary power – or of another heart implanted by the devil to mimic good deeds. We can infer this from the way our Lord describes those who counterfeit good deeds as a “brood of vipers“.
The viper is a symbolical expression of the devil. Here the intention behind showing off virtue is to safeguard evil and guarantee its lasting effect – which is the very work of the devil. The devil’s work, with regard of the heart, is not merely confined to contaminating it with evil desires. It is not just that he makes the devil treasured up in the heart produce evil. He even adds to this the possibility of giving man another heart from which he can speak gilded words. This he does to keep the evil intent and make sure that it is carried out.
As for God’s work concerning the heart, it is the complete removal of the evil heart and the creation of a new one that he implants into man. Thus, when man’s heart is transformed into a new heart, man of necessity is turned into another man:
Then the Spirit of the Lord will come mightily upon you, and you shall prophesy with them and be turned into another man . . .  When he turned his back to leave Samuel, God gave him another heart“.
1Sam.10: 6,9
In the Bible, the good News, the reality of creating a new heart for man goes hand in hand with three basic actions:
1.] contrition of the sinner’s heart;
2.] man’s complete cleansing or purging from within; and
3.] the indwelling of the Holy Spirit.
These three actions we find most clearly expressed in Psalm 50 of the Prophet David:

Have mercy upon me, o God, according to Your steadfast Love;
According to Your abundance Mercy blot out my transgressions.
wash me thoroughly from my iniquity . . .

Purge me with hyssop, and I shall be clean,
and I shall be whiter than snow . . .
Create in me a clean heart. O God,
and put a new and right spirit within me.
Cast me not away from Your presence, and
take not Your Holy Spirit from me . . .
A broken and contrite heart, o God, You will not despise”.

However, the creation of a new heart for a person in the Old Commitment [O.T.] was an exceptional and individual case. In the New Commitment [N.T.], the act became universal, not merely to create a new heart, but for creating a whole new man.
We find these three actions implied in the Mystery of Baptism. We find within it the image of cleansing and inward purging: “[He] cleaned their hearts by Faith“[Acts 15: 9]. This takes place during the burial in water in the Name of Christ. However, cleansing and purging cannot happen except through contrition of heart. It calls for genuine repentance a complete ˂-turn from sin. It is on account of this that forgiveness is granted; “Repent, and be baptized every one of you in the Name of Jesus Christ for the forgiveness of your sins; and you shall receive the gift of the Holy Spirit“[Acts 2: 38]. That is, by thorough cleansing and purging through Faith and Repentance, the Holy Spirit comes to dwell in us. It has thus become possible for every man to obtain the new creation and the new heart – by water and the Spirit, through Faith and Repentance.

However, purification of the heart through faith and repentance is one thing, but the acceptance of a heart newly created and purified by the Holy Spirit is another.
There is a crucial distinction between the two.
Purification of the heart is a necessary and vital activity in which we should be intimately involved.
But the creation of a new and a pure heart is an action that transcends our nature and belongs to God alone. God’s work should be adjoined to our own.
To the extent that we purify our own hearts from evil by faith and repentance, we become able to embrace the new heart created within us in God’s image.
In other words, insofar as we hate wickedness, are distressed by evil passions and thoughts, and abhor acts of sin, we become able to embrace the power of holiness.
This power dwells in us as a new nature, with the activity of divine love and the promptings, or intimations, of righteousness. Not only that, but as we strive to purify our hearts from the darkness of sin, which blinds our spiritual sight, we become able to face the truth, letting it live within us and penetrate to the very roots of our being. In other words, the more we can emerge in the power of the new, divine man: “Seeing that you have put off the old nature with its practices and have put on the new nature, which is being renewed in knowledge after te image of the creator“[Col.3: 9,10].
We thus enter the sphere of ascetical theology.
Ascetical theology makes out man’s labor and struggle, which are sustained by Grace, an essential basis for the gifts of God.
Such gifts, however, transcend human action and nature.
The ascetic fathers in general set purification of the heart as a vital basis for Salvation.
It qualifies us for the revealing of the new man, that we may live in the newness of live as spiritual men in Christ.

In its patristic concept, the heart, [η χαρδια], is identical with its biblical concept.
The fathers of the Church consider the “heart” in its spiritual and patristic sense corresponds to what medical jargon calls the brain.
This is true both of its characteristics
and its activity.
It may even be more than that.
It is the centre of faculties, talents, intelligence, insight, volition, wisdom, vision – all of which emanate from it and pour into it:
In the same way the heart has a captain in the mind, the conscience, which tests the thoughts that accuse and defend
Saint Macarios, the Great [In the fifty Homilies; 43-7] – Intoxicated with God.
In the same homily, Saint Macarios describes the heart as a “workshop of justice, righteousness, unrighteousness“. He also says that though the heart may be the meeting place of all evils,
it may be a meeting place for God and His Angels:
And when Grace gives pasture to the heart, it rules over all the members and the thoughts“.
For there in the heart, the mind abides as well all the thoughts of the soul and all its hopes.
This is how Grace penetrates throughout
all parts of the body [Spiritual Homily 15-20].

From this, we infer that the Fathers of the Church
see Grace pervading all our faculties: the mind, the will, the conscience, and the physical members of the body.
But all this depends on Grace
reigning first and foremost over the heart.
In other words, if Grace reigns over a person’s heart,
it changes its very nature
the result is a new spiritual nature.
This is where the value of the purification of the heart [received by Baptism]
is clearly shown; it is a preparation
for the indwelling of Grace.
Saint Macarios the Great insists that the evil heart contaminates the will.
It corrupts the natural inclinations and instincts of a man. Without his knowing of, everything that such a person sees and touches becomes impure for him:
So, on the contray, as many as a sons of darkness, sin has control over their heart and infiltrates into all his members.
For out of the heart proceed evil thoughts“[Matth.15: 19].
And thus diffused throughout sin covers man with darkness . . . Just as water runs through a pipe, so also sin runs through the heart and the thoughts.
All those who deny these statements are refuted end ridiculed by sin itself, which is always intent on victory.
For evil tries to hide itself end remain undetected in man’s mind [Macarios the great Homily 15-21].

Hence, first among man’s struggles and concerns is to purify his heart.
His endeavour is to overcome the deviations of the will and to correct the inclinations and instincs that have been subjected to the rule of evil.
This means that he has to confront the tendency of his heart toward evil activity.
He has to bridle it, curb it and finally destroy this tendency.
In his fifteenth homily, Saint Macarios describes the heart as “The place of Christ in which He retires” . He also describes it as “the Captain [who] rules and directs all the sailors“. Also, “it is like a chariot.
The reins, horses, and the whole apparatus are under one driver. When he wishes, he drives the chariot at high speed. When he wants, he stops it. Wherever he wishes to steer the chariot, there it goed. For the whole chariot is under the power of the driver. So also the heart
“.
Saint Macarios thus expresses the crucial rule of the heart as a captain of the ship of our life. It is the driver of the chariot that our bodies pull. If the captain is ignorant or foolish, what will become of the ship?  Or, if the driver is careless or crazy, what will the end of the chariot and its horses be?
If the house is impure how can the King dwell or rest in it?

Mattá al-Miskīn – Orthodox Prayer Life: “The Inner Way“.

 

Pride & humbleness

Humility is in the Middle of the Heavenly Kingdom;
the Glory of God is lost by the one who missed the gain of humility.
You lose the Glory of God by the traps of the Devil, money, reputation etc.
The power and beauty of the people are vain things destroyed because of clothing [dark or shiny uniforms].
Wisdom without God is also vain.
With wisdom the devil even tried to trap Jesus Christ, but caught himself.
And the Jews have suffered the same.
The real pride of man is to know the greatness of God.
Everything is a gift of God.

The main reason underlying a person’s arrogance is unrealistic sense of superiority
or is his erroneous assumption that he has an existence
apart from and independent of God, and that he has acquired his qualities of his own doing.

When you are arrogant you feel superior to everyone else. You are right and everybody else is wrong
–at all times.
You are beyond reproach. Whatever anyone else says, if it disagrees with what you say and believe, then everything you say is gold, and everything they say is garbage.
You tend to think: “I am this powerful; you are less powerful.
I am beautiful; you are less beautiful
”, and so on.
You are amazingly boastful and strongly tend to belittle the efforts of others unless they completely agree with you.
People who lack self-esteem are arrogant because they are not comfortable with themselves.
People who have a healthy self-esteem are humble and comfortable with themselves; therefore, they take pleasure in quietly being who they are.
They don’t need to tell the world about it, and they encourage others to be able to feel the same way about themselves as they do.
Arrogance also comes from you values and beliefs.
[morals that were taught to us as a child on how to act and interact with others and in life]
Some people when growing up are tough that they are better than others and everyone else is below them; while other people are tough that everyone is equal no matter of how they look, color, race etc. and that [amongst other things] humble them.
Humble will be very strong, like grass will not fall at the time of windstorm.
You can see the strength by bending and giving way to others.
At the same time stand on own feet firmly.
Whereas pride attitudes, are like tree look very strong in the time trials and misery
that is to say storm, it will fall within no time.
Understanding the many benefits that Humility brings
should move us to cultivate and maintain this precious quality.

How can we go about gaining
this fine quality of humility?
It does not come automatically.
As with all other fine qualities,
we must work at it.
It will take time, so we must not become discouraged and think, What’s the use?
There is use, even if it does take time and effort and we keep making mistakes.
– First of all, we must have an earnest desire to be humble.
We must keep reminding ourselves that only by being humble can we please our Lord.
This is clearly shown where we read: “Yea, all of you gird yourselves with humility, to serve one another: for God resisteth the proud, but giveth grace to the humble.
Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time; casting all your anxiety upon him, because he careth for you
”.
1Petr.5: 7

And do we not need God’s undeserved kindness?
Can we afford to have Christ oppose us?
By regularly reading God’s Word
we will gain his mind on Humility.

For Humility to be able to help us in time of adversity, we must exercise it in our everyday lives,
in all we think, say and do.
Humility means lowliness of mind, not having big ideas or ambitions, and not tending to look down on others.
It means thinking like the apostle Paul, who spoke of himself as “a man less than the least of all holy ones”, and as “the least of the apostles”.
Humility should mark our conversation.
Do we always want to talk about ourselves, how we feel about things,
what we have accomplished or plan to do?
Do we often speak critically of others?

Do we often find ourselves monopolizing
the conversation?
Humility moves one to give others
the opportunity to speak.
If others are slow to express themselves, humbly, tactfully and lovingly draw them out, to their own happiness and to your own up-building.
There is more happiness in giving others
the opportunity to talk than in doing all the talking yourself.
Does humility characterize our actions?
Humility keeps one from shoving others
or always wanting to be first if one happens to be standing in line.
Truly, humility has ever so much to recommend it.
It makes for peaceful relations with Christ our Maker.
It makes for peace of mind. It makes for friendly relations with our fellows.
And it is of great help when we most need help – in times of harsh conditions.

Of all that exists on the four corners of the earth, what, O mortal man, can make us proud except stupidities and demonic illusions. Did we not enter into the world naked and wretched and are we not going to depart this world in the same manner?
Everything that we have, did we not borrow it; and by our death, are we not going to return everything? Oh, how many times has this been said and overheard?
The wise apostle says, “For we have brought nothing into the world, just as we shall not be able to take anything out of it”
[ITim.6: 7].
And, when we offer sacrifice to God of ordinary bread and wine, we say,
“Thine own of Thine own, we offer unto Thee”
[Holy Liturgy of Saint John Chrysostom].
For nothing that we have in this world is ours:
not even a crumb of bread nor a drop of wine; nothing that is not of God.
In truth, pride is the daughter of stupidity,
the daughter of a darkened mind, born of evil ties with the demons.

Pride is a broad window through which all of our merits and good works evaporate.
Nothing makes us so empty before men and so unworthy before God as does pride.
When the Lord is not proud, why should we be proud? Who has more reason to be proud than the Lord, Who created the world and Who sustains it by His power?
And behold, He humbles himself as a servant, a servant to the whole world: a servant even to the death, to the death on the Cross!”

Saint Nicholai Velimirovich, The Prologue of Ohrid

God’s realm is totally different
from the world around us.
In fact, Kingdom wisdom seems foolish to the world.
In God’s Heavenly Kingdom
the first shall be the last,
little children are the model citizens,
and people are not regarded according to their ability, income, gender, or race.
We are to put the King and His Kingdom business before the care of our own livelihood.
This Kingdom is truly upside down.

Kingdom laws are summed up in one word: love.
The air we breathe is Grace, and the national characteristic is Holiness.
One of God’s highest goals for His people is freedom
– freedom to love Him and freedom to love each other.

Sunday of the Publican & Pharisee

The Sunday of the Publican and Pharisee begins the Lenten Triodion, the liturgical book used in the services of Great Lent. It is the Sunday after the Sunday of Zacchaeus and Sunday before Sunday of the Prodigal Son. This is the pre-Lenten start of the Easter cycle of worship in the Orthodox Church.

The focus this Sunday is on the Gospel
of Lucas 18:10-14, in which two men went
to the Temple to pray.
One was a Pharisee, an externally decent and righteous man of religion, and the other was a publican, a sinful tax-collector who was cheating the people.
Though the Pharisee was genuinely righteous under the Law, he boasted before God and was condemned.
The publican, although he was truly sinful, begged for mercy,
received it, and was justified by God.

On this Sunday in the preparation for Great Lent, Orthodox Christians are to see that they have not the religious piety of the Pharisee, but the repentance of the publican.
They are called to think about themselves, in the light of Christ’s teaching, as they really are and to beg for mercy.
For everyone who exalts himself will be humbled,
and everyone who humbles himself will be exalted
“.
Luc.18: 14

Kontakion       Tn 4
Let us flee from the pride of the Pharisee!
And learn humility from the Publican’s tears!
Let us cry to our Savior,
Have mercy on us,
Only merciful One!

Do I View Others as Bigger Sinners?
One huge indicator of spiritual health and maturity is when a Christian views his sin as being at least
as great, if not greater, than the sins of others.
The apostle Paul described his own attitude this way: “Here is a trustworthy saying that deserves full acceptance: Christ Jesus came into the world to save sinners – of whom I am the worst“.
1Tim.1: 15
Paul ministered to people out of that deep sense of being a bigger sinner than anyone he was trying to reach with the Gospel.

Spiritual pride leads me to think
that others are bigger sinners than me.
In fact, if that attitude is present in the heart and mind of a believer,
it is impossible to grow spiritually.
The minute I begin to entertain that arrogant attitude, I start to carry myself with an air of superiority toward others.
That “air” is very different than the “breath” of the Holy Spirit inside believers.
He will never lead me to think highly of myself….ever.
It is very natural to become proud of my “righteous efforts” for the Lord.
It is also natural to compare my works and my life of discipleship to that of others.
A mature disciple of Christ does not live according to the natural way of looking at others.
A mature disciple is filled with the Holy Spirit….and therefore, he or she has tons of compassion for anyone caught in sin….and anyone who does not know Christ.
Simply put, mature disciples don’t view others as bigger sinners.

Most of the Pharisees mentioned in the New Testament were not known for their humility. In one instance, “The Pharisee stood up and prayed about himself: ‘God, I thank you that I am not like other men – robbers, evildoers, adulterers – or even like this tax collector‘”. Luc.18: 11
Notice that as he compared himself in his mind with others, he truly thought that his personal righteousness was superior.
That is where he went way off the rails. He was trusting in his personal righteousness….rather than in the righteousness of Christ.

The Pharisee went on to say, “I fast twice a week and give a tenth of all I get“.
Luc.18: 12
Those were a couple things which he felt made him superior to others.
How sad. He didn’t get it.
None of us have any righteousness of our own that is even one cut above anyone else.
As long as we concentrate on our own “righteous acts“, we will continue to live in pride and self-deception.

Meanwhile, “the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner’“.
Luc.18: 13
Wow….what a difference in attitude.
He did not consider himself worthy before God….and therefore, he didn’t waste his time comparing himself to others.
He was so aware of his own sinfulness that he didn’t fall into the trap which had ensnared the Pharisee.

How aware are you of your own sinfulness….relative to your awareness of the sins of others?
Your spiritual health will depend largely upon whose sin you are looking at….and where you are turning to find the cure for your sinful attitudes and behavior.

Take this quick test. Ask yourself this question.
Who are the biggest sinners?
Your instant response will tell you a lot about your spiritual health. Did your mind go immediately to others….or to yourself?
If it went to others, here is the way to deal with spiritual pride.
Admit it to yourself, and to God.
Confess that sin to the Lord.
Ask Him to forgive you because of the cross of Jesus. He will.
Then ask the Lord to give you a new heart, and a new mind….one that has genuine humility.
Ask Him for it everyday….and then one of these days, ask yourself that question again. Before long, you will hopefully be able to truthfully say what Paul said:
Christ Jesus came into the world to save sinners – of whom I am the worst“.
1Tim.1: 15
That mindset and heartfelt perspective is an essential attribute of a healthy disciple….
and it is a God-given attitude that must be in our hearts before we can be used by God to reach anyone for Christ.
Daan Delzell

 

February 1st – Saint Seiriol, Abbot of Penmon [Anglesy 6th cnt]

Seiriol was an early 6th century saint, who created a cell at Penmon Priory
on Anglesey, off the coast of north Wales.
He later moved to Ynys Seiriol (Puffin Island).
He was a son of King Owain Danwyn of Rhos.

According to legend, he and Saint Cybi [November 8th] were good friends,
and would meet weekly near Llanerchymedd, at the Clorach wells.
Saint Cybi would walk from Holyhead,
facing the rising sun in the morning and setting sun in the evening.
According to tradition, Seiriol and Cybi used to meet every week to discuss matters of religion at Clorach, near Llanerchymedd, which is about midway from Holyhead to Seiriol’s chapel: and there are to this day two wells, of fine spring water, about ten yards distant, which retain the names of Ffynnon Seiriol, and Ffynnon Gybi, and where a great concourse of people, until of late years, used to resort to wash off their several diseases.

Saint Cybi was known as Cybi Felyn [Cybi, the Tanned], as he was tanned
during his journey.
Seiriol, travelling in the opposite direction, from Penmon, would have his back to the sun.
Thus, he was known as Seiriol Wyn [Seiriol the Fair].
Rhyd-y-Saint railway station [English: Ford of the Saints railway station]
on the Red Wharf Bay branch line near Pentraeth,
was named so as Seiriol and Cybi are said to have met there.

Seiriol was a younger brother of King Cynlas of Rhos and King Einion of Llŷn.
His cell at Penmon is said to have been rebuilt by his brothers,
as they didn’t think his humble residence was good enough.
Saint Seiriol’s Well (Ffynnon Seiriol) lies in a small chamber adjoining its remains.
Both are protected by Cadw,
the publicly funded body responsible for the historic monuments of Wales.
Adjacent to them are the church and ruins of a monastery
also dating back to Seiriol’s day.

In his old age, Seiriol retired to Ynys Lannog
which subsequently became known (in Welsh) as
Ynys Seiriol.
Later it would be known to the Vikings as Priestholm,
and is known as Puffin Island in English
since the 19th century.

February 1st – Saint Tryphon (Trypho) of Campsada near Apamea, in Syria [† 250]

Saint Tryphon is said to have been born at Kampsade (Campsada, in Phrygia, nowadays Turkey, and
as a boy took care of geese.

His name is derived from the Greek τρυφη (tryphe) meaning “softness, delicacy”.
He acquired fame as a healer, especially of animals,
and is considered one of the Holy Unmercenaries, particularly invoked on farms.
During the Decian persecution he was taken to Nicaea about the year 250 and was tortured in a horrible manner. He was beheaded with a sword
after he had converted the heathen prefect Licius.
Fabulous stories are interwoven with his hagiography.
His relics were first buried in his native city of Campsada.
Later on, they were translated to Constantinople, and then [stolen] to Rome.
His feast day is on 1 February in both the Eastern Orthodox Church and
in the Latin Catholic Church.

He is greatly venerated in the Eastern Orthodox Church,
in which he is also the patron saint of gardeners and winegrowers.